I think it’s important to support British Food Growers and one of the best ways to do this is to buy vegetables when they are in season from the UK. They are often cheaper when in season as they are not having to be shipped in and there is an abundance of them. To help you do this and to help me cook more seasonal produce I have done a table showing what is good to eat this season! Please note that this is a rough guide, I haven’t included every vegetable there is to buy and some vegetables are good to buy over two seasons!
Autumn (September, October, November)
- Brussels Sprouts
- Globe Artichoke
- Sweet Potato
- Swiss Chard
I used the www.bbcgoodfood.com Seasonality table, Local Food Website and www.maplefarmkelsale.co.uk guide to seasonal vegetables (a gorgeous farm in Suffolk who sell Organic vegetables and more) to help me.
Here is a selection of recipes you may like this season!