I think it’s important to support British Food Growers and one of the best ways to do this is to buy vegetables when they are in season from the UK. They are often cheaper when in season as they are not having to be shipped in and there is an abundance of them. To help you do this and to help me cook more seasonal produce I have done a table showing what is good to eat this season! Please note that this is a rough guide, I haven’t included every vegetable there is to buy and some vegetables are good to buy over two seasons!
Summer (June, July, August)
- Aubergine
- Beetroot
- Broad Beans
- Cabbage
- Carrots
- Courgette
- Fennel
- New Potatoes
- Peas
- Peppers
- Radishes
- Rocket
- Spinach
- Shallots
- Tomatoes
- Watercress
Harissa Aubergine
Aubergine and Ratatouille Layered Bake
Beetroot, Orange and Asparagus Salad with Hazelnut Dukkah
Braised Cabbage with Tomatoes and Butterbeans
Moroccan Carrots and Cous Cous in a Spring Green Wrap
Carrot and Chickpea Moroccan Salad
Courgette and Spinach Gratin with a vegan cream sauce
Braised Fennel and Baby Leeks
Creamy Vegan Potato Salad with avocado
Quinoa Stuffed Mini Peppers
Broccoli, Radish and Lemon Pasta Salad
Spinach and Lentil Meatballs
Quinoa Stuffed Beef Tomatoes
Slow Cooked Tomato and Cheese Polenta
Courgette, Watercress and Melon Bruschetta
veghotpot 
Thanks for posting this, I need a guide, I do get muddled up sometimes.
I put it up to remind me to cook more seasonally 🙂 Its hard because in the supermarket everything seems to just be available all year around but I like to atleast try to buy seasonal British produce x