An ode to Kale – Kale ‘chips’ and other ways with Kale
Gluten Free / Snacks / Vegan

An ode to Kale – Kale ‘chips’ and other ways with Kale

Have you heard about the global kale shortage? It seems the media have started a panic however do not rush out and buy your local shops full stock of kale just yet…. I think it is an exaggeration! NBC state that although “Bejo Zaden’s Australian subsidiary has run out of kale seeds, its U.S. unit … Continue reading

Kale, Lentil and Ginger Souper Soup: Meat Free Monday!
Gluten Free / Lentils / Lunch / Meat Free Monday / Soup / Vegan

Kale, Lentil and Ginger Souper Soup: Meat Free Monday!

There are a few “Super” foods which have stayed put when fad diets and hyped up new ingredients have flown by and one of those is kale. I took the following extract from http://www.whfoods.com as, well, they summed it up perfectly! Kale’s risk-lowering benefits for cancer have recently been extended to at least five different … Continue reading