Lunch / Tofu / Vegan MoFo / Wraps/ Rolls and Tacos

Vegan BLT (BBQ Tofu, Lettuce and Tomato): Meat Free Monday

I haven’t really missed bacon at all (It’s the first thing people ask when you say you’re vegetarian – probably just as annoying for a vegan being asked again “what do you eat?”) but for some reason I haven’t really found a satisfying alternative to the simple BLT sarnie (bacon, lettuce and tomato). So I … Continue reading

Kale, Lentil and Ginger Souper Soup: Meat Free Monday!
Gluten Free / Lentils / Lunch / Meat Free Monday / Soup / Vegan

Kale, Lentil and Ginger Souper Soup: Meat Free Monday!

There are a few “Super” foods which have stayed put when fad diets and hyped up new ingredients have flown by and one of those is kale. I took the following extract from http://www.whfoods.com as, well, they summed it up perfectly! Kale’s risk-lowering benefits for cancer have recently been extended to at least five different … Continue reading

Appetisers/ Starters / Lunch / Main Course / Sharing Platters

Rice, Feta and Sundried Tomato Parcels: Meat Free Monday

I recently made a lovely recipe from the Weight Watchers vegetarian cookbook which was mushrooms and Stilton (I swapped it for cheddar) in filo pastry…recipe here. It was so simple and it got me thinking that really you could fill this parcel with pretty much anything to make an interesting meal! I had some sun-dried … Continue reading