I love canapes! I love being at an event where people are walking around with little trays of delicate little bite sized treats or at a party where canapes are more of a “finger food” buffet. I think it’s because without eating a huge meal you can taste lots of different dishes and experience different flavours. That’s why I decided to ‘bring’ two canape style dishes to the Virtual Vegan Potluck! Little bite size treats before you get stuck into the mains!
Now if you’re not familiar with the virtual vegan potluck (VVP) concept then you can find out more over at the brand new VVP Website here, but in brief it is a vegan foodie event, created by Annie from ‘An Unrefined Vegan’ and once again hosted by “Vegan Bloggers Unite“, where everyone participating posts a party dish at the same time. We all link to the person in front and behind us in the guest list so that in essence you should be able to ‘attend’ the whole party by following the links on the blog posts in one large circle! Sounds like fun right – click the links to move on when your finished!
If that’s not enough vegan goodies for you then check out my last VVP post “Kohlrabi, Radish and Carrot Ceviche” and you’ll be able to follow the links for the last party too!
So what have I made… well I thought about the fact that making canapes means making lots of little dishes which can become stressful so I have done one that can be made in advance and one which prefers to be heated at the last-minute, therefore spreading out your time!
First up, the Beany Bruschetta! Traditionally bruschetta is a tomato and basil topping on toasted ciabatta slices with plenty of olive oil and mediterranean flavours but I have mixed it up a bit (completely) and made it green, with the cucumber slightly resembling the usual sliced fresh tomato salsa. This is such a simple recipe but tastes amazing, easily adaptable to your own tastes and also it looks really impressive.
For this recipe I have dug out an old favourite of mine, a bean and pea puree. It’s packed with garlic and lemon and fresh herbs and I serve it on bread, in salads, as a pie filling or even just as a dip for crudities and pittas! The bean puree can be made in advance and kept in the fridge so all you have to do is assemble it nearer the time. You can serve this as pictured above on some bruschetta toasts or you can serve it as pictured below (for a lighter, lower carb version) on a gem lettuce leaf. I bought these gorgeous red lettuces from Sainsburys as I thought the deep red leaves would contrast nicely, also the stalk of the leaf makes a nice little handle for picking it up.
Makes approx 20 mini bruschettas
Bean Puree:
1 Can Butterbeans or cannellini beans
2 garlic cloves (or 1 large)
100g Green Garden Peas
Large Bunch Basil
1/2 Lemon Juice
2 Spring Onions
5 Seeded Ciabatta rolls
1 Cucumber
Large handful sprouted seeds (your choice of type but I had alfalfa ready to go)
Good quality olive oil for drizzling
Mix the puree ingredients together in a blender untill you have a smooth consistency. Taste it and add some more garlic or lemon if desired.
Slice the ciabatta rolls in half lengthways and toast lightly, then slice each half into 2 pieces so that each ciabatta roll gives you 4 mini bruschetta bases (20 in total). Top with the puree and then some finely diced cucumber (or veggies of your choice) and some sprouted seeds such as Alfalfa. Drizzle with some good quality olive oil and place on a platter to serve.
My second canape idea is a ‘Mixed Mushroom and Rosemary Polenta Slab‘which is better served warm but you can make it in advance and then heat it up at the last minute. It tastes fine at room temperature too but I think it’s nicer warm. I’m not sure if ‘slab’ is the nicest way of describing it but it’s kind of what it is!
This idea came to me when I was clearing out my cupboard and found a big bag of polenta I’d forgotten I had and I remembered my recipe for cheesy tomato polenta slabs. At the time I had wanted to do a more autumnal version with mushrooms and goats cheese, but for this VVP occasion I have made it vegan by forgetting the goats cheese and using strong herbs like rosemary and my current favourite ingredient – truffle oil!!
These would also go perfectly with a balsamic glaze but since I still have a big bottle of truffle oil to get through that’s what I used.
The polenta slabs would probably be more of a ‘eat off a plate with a fork’ sort of dish so maybe not the perfect canape but if you make them a bit smaller I reckon they would be the rustic dish of the day!
300g Polenta
1.6 litres Water (200ml for the mushrooms)
1 tblspn Fresh Rosemary (remove the needles/ leaves from the stalk then roughly chop)
1 tblspn Dried Thyme
Pinch Salt
10 Closed Cup Mushrooms (sliced)
50g Mixed Dried Mushrooms such as porcini
2 Garlic Cloves (crushed)
Chilli flakes
Olive Oil for frying
Truffle oil or balsamic glaze for drizzling
First place the dried mushrooms into a bowl and cover with approx 200ml of boiling water. Put to one side for around 10 minutes to allow to soak then strain the mushrooms through a sieve but keep the soaking liquid. Slice the rehydrated mushrooms.
In a frying pan, heat a little oil and then add the fresh and rehydrated mushrooms and stiryfry for 2-3 minutes then add the garlic and continue to cook until the mushrooms have all softened and ‘wilted’. Place the mushrooms into a large lasagna dish and spread out so that they cover the bottom of the dish evenly. You will need a very large dish to make sure that once the polenta is poured on it stays quite thin or you can do it in two dishes!
Put the remaining water and the now flavourful mushroom water into a large saucepan and bring to the boil, once boiling slowly pour the polenta into the pan whilst stirring with a whisk. Cook on the hob for 4-6 minutes stirring constantly, be careful because it spits viciously. You want it to reach a thick, even and creamy consistency.
Take it off the heat and add the chopped rosemary leaves, dried thyme and as pinch of salt. Stir untill the rosemary is evenly combined then pour the polenta over the mushrooms and using a knife or back of a spoon push it down very gently over the mushrooms and smooth it on the top. Now let the polenta cool down to firm up, you can leave it in the fridge if you are not needed it for while.
When you are ready to serve then set the oven to 200c (fan oven temp)
Once the polenta has cooled and is firm to touch run a knife around the edges to loosen it from the dish then turn the polenta slab out onto a baking tray (All the mushrooms should be set into the polenta) and put it in the oven for 10-15 minutes. The polenta won’t brown but it will keep firm yet when you cut into it it’ll be lovely and soft on the inside!
Slice into 16 pieces and serve straight away on a platter
Thank you again to everyone involved in making the Virtual Vegan Potluck happen. It’s so much fun and a great way to meet other bloggers and see all the amazing food everyone has to offer! Bring on the next one 😉 x x x
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I just found out about your blog. Love the pictures, can’t wait to try some of your recipes x
I wish I could have grabbed one (or three) from the photos, especially the mushroom ones!
I felt like that browsing through the Virtual Vegan Potluck! Soo hungry by the end of it hehe. Glad you like the look of these!! 🙂 x
I know! I’m trying to break it into sections and read during lunch 🙂
Oh they are adorable! I love canapes too and I’m coming to your party! 🙂
WOW!!! I LOVE these ideas – and your pictures are awesome! Can’t wait to try these out and share them with others!
Both look highly delicious but the green bruschetta definitely takes the cake. Yum! 🙂
It’s official. I’m out of my “what to serve when friend come over” rut. Thanks for posting this!
Fantastic – love these!
Nothing wrong here – everything looks so good. I love the cucumbers in the mix.
What delicious ideas! I love the color of the bean-and-pea purée.
Wow, oh wow…yum, yum, yum!!!
Aw your comment made me smile!! Thank you 🙂
Paaaarty food for sure. Perfect crowd pleasers.
You can’t beat finger food at a party!! Now just gotta crank the music up and have a dance 🙂
Bruschetta with cucumber on it is my dream appetizer. I love this idea!
It was almost a spur of the moment decision to add the cucumber instead of tomatoes but I’m so glad I did! Lovely and fresh 🙂 thanks for stopping by! x
I lovee love love the addition of the sprouts!! These look so good!
Since I started sprouting I have literally put sprouts on EVERYTHING! Even soups I pile high with avacado and sprouts now 🙂 x
These look great! Esp. the pea bruschetta! Nice to meet you at the potluck.
Thanks, they are definitely the current favourite out of the two! Lovely to meet you, love your gangsta blog 😉 x
I adore these canapes! Thanks so much for participating in the potluck!!!
Thankyou for helping to put it together!! Such a fab event I have planned all my meals next week just by browsing through the list 🙂 So much nice food!!
Isn’t it incredible. I love this event!!
Yummy! 🙂
Cheers 🙂 Xx
Those are both great looking apps! I really want one of the bean puree ones and I love your creative twist on bruschetta.
I love bruschetta but I’m always looking at how to mix things up 🙂 glad you like the look of them x
Those polenta slabs are calling my name! Wowzers! Gorgeous photos too!
Aww thankyou very much! Hope you enjoy them if you try them! Xx
Yum-O! They both look amazing, but I am especially drawn to the Mixed Mushroom Polenta! This recipe is going into my saved files! Thanks for sharing!
ooo that’s great! Let me know how it turns out if you try it 🙂
These both look so good! I don’t think I’d be able to decide which one to try first if I saw them at a party. I love canapes as well, they’re just so adorable!
Thankyou so much for popping by! I agree canapes are so adorable 🙂
These 2 very appetizing canapés look just stunning but I love the polenta bites the most: so creative & wonderful too! MMMMM!
Woo hoo a taker for the polenta 🙂 good choice! X
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Just making my way through the VVP & wanted to say hey 🙂
Hello! Thankyou for stopping by, its lovely to ‘meet you’ 🙂
Yummy little bites of goodness! Great recipes, thanks
Thanks! That’s the lovely thing about vegan food – healthy and yummy! X
I’ll take one of each… well, maybe two 🙂 I think my fave is the mini bruschetta- beautiful pics!
You can have as many as you like! Thankyou for your lovely comment x
What pretty appetizers! I agree that dainty little canapés are so much fun. I always wish that tapas places had more vegan options, because I love the idea of making a meal out of lots of different flavors.
I love tapas!! It’s definitely not very vegan but maybe we could change that 🙂 I see a tapas theme coming up very soon!
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It is as if you made them just for me. You are using some of my favourite ingredients, basil, butter beans, polenta, mushrooms… yumm! Thank you for the great recipes.
Great minds think alike 😉 the bruschetta is all of my fave flavours
I love the idea of both of these but I think I could really gorge on those bruschettas. The peas and alflalfa are right up my street. Yum!
Don’t tell anyone but they’re my favourite too 😉 x
So pretty! I love the colour of the bean puree. I haven’t been brave enough to tackle polenta so far, but you have me inspired! Thank you 😀
I had always avoided it but then I did it for one of my friday challenge months and now I feel much more confident with it! Check out my friday challenge tab at the top as some of those recipes are great recipes to start off with Xx
The Bean Puree Bruschetta on the lettuce or Mixed Mushroom Polenta; don’t make me choose. One of each please!
Coming right up!! X
Mmmmmmm, that bean purée looks delish 🙂
Thanks! It’s my fave at the moment I’ve been eating it all week 🙂
That polenta looks delicious! (I actually thought they were walnuts on top instead of mushrooms at first from the photos…) I’ve never seen polenta prepared that way– such a good idea for an appetizer!
My original idea with the goat cheese actually included walnuts as I think they’d go with mushrooms nicely 🙂
These both look GREAT! I also love the idea of having lots of little munchies to enjoy. Happy Potlucking!!
Thankyou 🙂 the greedy side of me came out,I couldn’t just cook one thing hehe x